Information about pregnancy, labor and birth, infant and childcare, parenting and the right and wrong in child discipline.
Key Nutrients for Pregnancy
Food for you and your baby
It's important to consume enough of every nutrient required during pregnancy. Certain nutrients, however, deserve a spotlight because they are most likely to be present in low amount in the diets of pregnant women.
Folic Acid, Vitamin B12, Vitamin D, Calcium, Iron, Zinc, Iodine, Antioxidants, Vitamin A - Getting enough, but not too much, Protein, EPA and DHA